Yoga Motion - Yoga for Kids Ages 2.5+ | Kids Yoga DVD by Namaste Kid

Yoga Motion simply features Lindsay and her mat.
Lindsay's positive, calm energy makes yoga fun and approachable for kids. Your little yogi will love following along as Lindsay guides them through yoga routines. It's like having a personal yoga instructor in your living room!

Your child can easily enjoy a long workout or a quick yoga session.
Yoga Motion contains 10 chapters. Each chapter is a complete 3-4 minute yoga routine, identified by a colorful icon. Your child can mix-and-match chapters to create their own unique yoga experience. This DVD can also be played from beginning to end as a full 35-minute yoga routine.

Yoga Motion helps kids develop core strength, balance, and confidence.
You can even use the relaxation chapters as part of your child's bedtime routine. It also includes tips for parents to help children get the most benefit from the DVD.

Yoga Motion is an award-winning kids yoga video, receiving a Spring 2012 Parents' Choice Award as Recommended. Formerly titled Yoga for Toddlers, it's the same great kids yoga DVD with a fresh look. The distraction-free background helps younger children engage and focus on the yoga poses. This children's yoga video is ideal for kids age 2.5 up to age 7. Many children ages 8-10 have enjoyed Yoga Motion.

Yoga Motion is a perfect match with Namaste Kid kids yoga mats or the new Once Upon a Mat DVD. The Yoga Motion DVD is featured as part of the Yoga Motion Bundle - Kids Yoga DVD, Eco-friendly Kids Yoga Mat, & Kids Sports Bottle.