Languages:English (Unknown), English (Original Language)
Running Time:240 Minutes
Rating:NR (Not Rated)
Region:1
Discs:1
Aspect Ratio:1.33:1
Shipping Weight (lbs):0.2
Dimensions (in):0.5 x 5.5 x 7.5
Legal Disclaimer:This information is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. This information is not intended to diagnose, treat, cure or prevent any disease. Always seek the advice of your qualified physician or other health care provider with any questions you may have regarding a medical condition. Never disregard or delay in seeking medical advice.
Publication Date:2006
MPN:GTED1201252D
ISBN:1929143540
UPC:029956110403
EAN:9781929143542
ASIN:B00004TKIC
Availability:Usually ships in 1-2 business days
Features:
Description: DVD,YOGA WEIGHT LOSS Quantity: 1 Size: CT Brand: GAIAM
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
